Tummy Trimmers Stabiity Ball Abs

Ready to say “see ya” to those Spanx and feel confident during your upcoming outdoor adventures? Introducing summer’s essential ab routine! This 6-move belly boot camp video will leave your abdominals feeling tight, toned and strong.

Refresh your workout by adding this 10-minute stability ball ab video to your regular routine. Training with a stability ball can take your training up a notch! Keep your back healthy and your abs toned with this mini workout that challenges all the muscles of your core from different angles. Nothing says summer like strong abs!

Free Workouts That Work For Your Schedule

With Fit Over 40, there’s no guesswork to your workout routine... you'll always know what's coming up!

For 14 days, you'll receive a workout every day....from cardio to strength training,...from walking to barre.... from pilates to yoga. 

The Fit Over 40 program includes... 

• Toning routines that focus on creating strong arms, firm buns, and a streamline waistline.

• Cardio routines that kick your natural fat-burning ability into full-gear.

• Indoor/outdoor walking audios to turn your walk into a workout.

• Daily motivation to help push you harder, and access to a private Facebook group for support along the way. 

FREE Fit Over 40!

Let's stay connected! Follow me on Instagram and Facebook for additional workouts, recipes, and motivation. It's a lot of fun. And, listen to my weekly conversations with leading experts in all things healthy. I'm here to help you appreciate your most important asset...your health! And remember, it happens one small step at a time.

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