The Ultimate 5-Min Belly Toner

If a genie came from a magic bottle and gave you the opportunity to transform one part of your body…what would it be?

If your wish would be for a tighter tummy, you’re not alone. In fact, according to a recent study, 72% of women ages 45-64 named their abs the #1 part of their body that they felt most uncomfortable with. 

The extra flab around your midsection may be due to the huge drop in estrogen that occurs during menopause. But getting rid of belly fat isn’t just for show — the extra weight around your tummy triggers greater amounts of inflammation, putting your body at an increased risk for heart disease and diabetes. The good news is that no matter what your age, you can tone your abs for summer.

Below, I’ll show you the ultimate 5-min belly tightener from my Staying Strong DVD. This will soon become your new power-toning workout! You don’t want to miss it.

 

Screenshot 2015-04-17 10.41.35 Screenshot 2015-04-17 10.41.44