The Christmas FAT BURNING CIRCUIT

Your calendar is filled with festive obligations, but your fitness doesn’t need to take a back seat. This smart 20-minute circuit blends efficiency with results – perfect for squeezing in between gift wrapping and holiday preparations. You’ll build heat, boost your metabolism, and maintain your momentum through the season. ☃️

Join Me For a
WALK & TALK!

Walking is an almost effortless exercise that seems to be a wonder drug. LeanWalk is a 6-week walking program that’s incredibly simple, astonishingly powerful. Study after study proves that tying up your laces for even a few minutes a day can transform your body, mind, and health. You’ll experience a whole new level of weight loss and an amazing energy boost.

The program includes 5 audio workouts… perfect for your outdoor walk or treadmill workout. Also included is 1 walking video so you can walk in place in your living room and add some weights to your workout.

And, you can keep the walking audios on your phone forever! They do not expire after 6 weeks!

LeanWalk
…Week-By-Week!

Each week adjusts either the duration or intensity. By changing what you ask your body to do, this program challenges you so you can keep making fitness progress.

✅ WEEK 1 – Build the foundation by developing proper walking techniques.
✅ WEEK 2 – Enhance stamina and endurance
✅ WEEK 3 – Burn more calories with short interval bursts
✅ WEEK 4 – Challenge the intensity with longer intervals
✅ WEEK 5 – Add resistance training to the end of the walk
✅ WEEK 6 – Prepare to walk for life with intervals that are closer together

Take your walk to the next level. LeanWalk is perfect to get ready for summer!

SHOP - LEANWALK