INGREDIENTS – CHIA LAYER
3 Tbsp chia seeds
3/4 C unsweetened almond milk
INGREDIENTS – PUMPKIN SHAKE
1/2 frozen banana
1/2 C unsweetened almond milk
1/4 C frozen cauliflower
1/4 C pumpkin puree
1 serving Vanilla KS Wellness Shake
1/2 Tbsp ground flaxseed
1/2 tsp pumpkin pie spice
1/8 tsp vanilla extract
Handful of ice
With a taste this sweet, rich and velvety, you’ll forget how healthy the KS Wellness Protein is! Sip it in delight as a thick and creamy shake or bake it into your favorite goodies - I guarantee you’ll look forward to it either way.
Here’s why this “one-glass wonder” is the perfect way to start your day:
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