15-Min Pilates Workout For Incredible Abs & Arms
For the next 30 days, replace one workout a week with today’s 15-minute Pilates abs and arms workout! This Pilates routine will have you feeling strong, energized, and amazing in minutes. It focuses on challenging your muscles from every angle.
The end result?
Enhanced athletic performance
Improved balance
Longer, leaner muscles
Better posture
Toned core
You know that feeling of vitality and afterglow you feel after finishing a great workout? This video will make you feel that fresh.
If you like this routine, you can buy the entire 50-minute Peel Off The Pounds Pilates workout here!
JOIN THE TREADMILL TREND!
YOUR TREADMILL WORKOUT JUST GOT MORE FUN…
PEOPLE LOVE KATHY’S TREADMILL WORKOUTS! HERE’S WHAT THEY’RE SAYING…
“I started out at 175 lbs, and after using Kathy’s walking program, I lost about 55 lbs. I WENT FROM A SIZE 18 TO A SIZE 6. And now buying clothes is actually fun!” – Ellen
WALK OFF THE POUNDS TREADMILL WORKOUTS INCLUDES…
👟 4 POWER-PACKED WALKING AUDIOS Just choose which workout you want to do each morning, press play, and start walking fit! Audios range from 30-45 mins.
👟 UPBEAT ORIGINAL MUSIC & KATHY’S COACHING These audios are so fun, you’ll breeze through your workout in no time. You’ll forget that you’re actually getting an aerobic workout and burning fat in the process.
👟PERFECT FOR TREADMILLS OR OUTDOOR WALKING!
