Burn and Firm…FAST. 5 MOVES. 15 MINS. DONE.

Today, I’m SO excited to show you a new total body weekend workout. This video routine is an easy way to maintain strength training through a busy summer. Yes, you CAN do it all – not miss out on summer fun and still stay on track with your fitness goals.

It’s simple. All you need is two light hand weights and less than 15 minutes. In this FREE video, I’ll coach you on proper technique for each move, so it’s perfect for every fitness level.

Remember, you’ll enjoy your summer even more if you don’t feel guilty about missing a workout day. Let’s get moving!