Eat Carbs + Lose Weight
EAT FOR VITALITY
Don't fear carbs... learn to use them, with Eat for Vitality! It's an instantly downloadable e-book that includes a simple and sustainable carb cycling guide with 100+ delicious recipes... from quick breakfasts to one-pan dinners. Join success stories like Teresa, who lost 101 lbs in 10 months with carb cycling!
Let's stay connected! Follow me on Instagram and Facebook for additional workouts, recipes, and motivation. It's a lot of fun. And, listen to my weekly conversations with leading experts in all things healthy. I'm here to help you appreciate your most important asset...your health! And remember, it happens one small step at a time.
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