Heart-Healthy Asian-Glazed Salmon Recipe
Ingredients:
3 tbsp white or yellow miso (soy bean paste)
3 tbsp minced fresh ginger
2 tbsp brown sugar
2 tbsp low-sodium soy sauce
2 tablespoons water
2 tablespoons water
nonstick canola oil cooking spray
4 salmon filets (4 to 6 oz each)
chopped scallions
Directions:
1. Preheat boiler.
2. Combine miso, ginger, brown sugar, soy sauce, and water in a small bowl, mixing until well combined.
3. Line a baking sheet with foil and mist with canola oil spray. Arrange fish on baking sheet, skin side down. Coat each fish piece with the miso mixture.
4. Broil fish 6 inches from heat for 10 minutes, or until fish is cooked through. Sprinkle with scallions.
Serves 4
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