Happy Valentine’s Day!

8-MIN SENSUAL STRETCH

Whether you’re single, coupled, or somewhere in between, there’s no better time than today to reawaken your sensuality.
 
Join me in an explosion of love with this free 8-Min stretch video to renew and revitalize your body and soul. It’s a blissful flow that includes a well deserved extra-long savasana at the end. As Buddha said,
 
“You yourself, as much as anybody in the entire universe, deserve your love & affection.”

 

Let's stay connected! Follow me on Instagram and Facebook for additional workouts, recipes, and motivation. It's a lot of fun. And, listen to my weekly conversations with leading experts in all things healthy. I'm here to help you appreciate your most important asset...your health! And remember, it happens one small step at a time.

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