Green Grinch
PROTEIN SHAKE
Ingredients:
- 1 cup unsweetened almond milk
- 1 scoop vanilla KS Wellness protein powder
- 1 cup fresh spinach
- 1/2 cup fresh kale, stems removed
- 1/2 frozen banana
- 1/2 cup frozen cauliflower florets
- 1/2 green apple
- 1/2 inch fresh ginger
- Juice of 1/2 lemon
- 3-4 ice cubes
Instructions:
- Remove kale stems and roughly chop greens
- Add all ingredients except chia seeds to blender
- Blend until completely smooth
- Add more almond milk if needed for desired consistency
Notes:
- Green apple adds tartness like the Grinch’s personality
- Ginger gives it a kick
- Lemon helps mask the green taste
- Cauliflower adds creaminess
- Banana provides natural sweetness