Full-Body Makeover With Kettlebells
Kettlebells are weights with handles that allow you to sculpt your entire body using full-body movements. While Kettlebell workouts have been used by athletes for centuries, they were re-introduced to the fitness world, thanks to celebrities & trainers who love the full-body fat burning benefits that Kettlebells provide.
Why train with kettlebells?
The Kathy Smith Kettlebell Solution is designed for all levels, with the kettlebells ranging in weight from 3 to 15 pounds. The soft outer shell won’t scratch floors and the handles are easy to hold and large enough to grip with two hands, the bases are sturdy enough to accomodate push ups. Many cite Kettlebell training as the exercise that changed their bodies by sculpting, toning and burning fat.
The Kettlebell Solution Workout DVD is broken out into 4 short workouts designed to deliver:
- Full-body fat burning
- Flat abs
- Tight buns
- Sculpted shoulder and arm
Don’t miss FREE SHIPPING on kettlebells now – Sunday (November 3, 2013).
Beginner kit includes:
- 3 lb kettlebell
- 5 lb kettlebell
- Kettlebell Solution DVD
Advanced kit includes:
- 10 lb kettlebell
- 15 lb kettlebell
- Kettlebell Solution DVD
