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Burning Fat Has Never Been So Much Fun! - Kathy Smith

Burning Fat Has Never Been So Much Fun!

5 comments

Fat Burning Classics Free Video Clip

Burning Fat Has Never Been So Much Fun

Are you ready for a blast from the past? Three of my favorite fat burning classics (Body Basics, Winning Workout and Fat Burning Workout) have been put into one DVD! Burning fat has never been so much fun!  In this video, we'll get you like totally in the fat burning zone. No need for the leg warmers…it's all about attitude. So, let's get moving for the best results! Here's a free clip to get you started. If you'd like to view the whole video, it is available in my store.

Order Fat Burning Classics now!

Kathy Smith's Fat Burning Classics DVD

Free Workouts That Work For Your Schedule

With Fit Over 40, there’s no guesswork to your workout routine... you'll always know what's coming up!

For 14 days, you'll receive a workout every day....from cardio to strength training,...from walking to barre.... from pilates to yoga. 

The Fit Over 40 program includes... 

• Toning routines that focus on creating strong arms, firm buns, and a streamline waistline.

• Cardio routines that kick your natural fat-burning ability into full-gear.

• Indoor/outdoor walking audios to turn your walk into a workout.

• Daily motivation to help push you harder, and access to a private Facebook group for support along the way. 

FREE Fit Over 40!

Let's stay connected! Follow me on Instagram and Facebook for additional workouts, recipes, and motivation. It's a lot of fun. And, listen to my weekly conversations with leading experts in all things healthy. I'm here to help you appreciate your most important asset...your health! And remember, it happens one small step at a time.

BE SURE TO FOLLOW KATHY ON:

5 Comments

  1. Barbara Henderson on April 30, 2013 at 5:29 pm

    I used to do that workout every day using the VHS player!  I loved the colors of the workout clothes—they are SO 80's!  Love it!

  2. Jenny on April 30, 2013 at 9:35 pm

    This is the video I did five days a week for months after having my third baby.  I have kept on exercising for all the following years and six more babies!  I never had time to go to the gym…videos are great!

    Thanks Kathy

  3. Tyra on May 1, 2013 at 1:48 am

    My favorite is still the Step Workout!   I still do that all-over workout!   So early 90's but it kicks my butt into shape!    Kathy is such a great instructor!   Makes it so easy to follow her & stay motivated!   

  4. Ni San on May 1, 2013 at 2:27 pm

    I still have my VHS from this as well. I now have it on DVD and I still do it today, still LOVE IT

  5. Susan on May 7, 2013 at 5:19 pm

    I have always enjoyed doing Kathy's workouts.  I have the VHS & DVD from this classic also.  I always enjoyed watching Kathy's friend Nancy.  I hope that they are both doing well.