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Very interesting. I’ve heard of Dr Valter Longo from an Italian friend, colleague at work, I got attracted and I am reading a lot about the subject. of course I already had changed my food style quite a lot and have cut almost to 5% of sugar, only that comes with some sweets, no taking sugar in tea or coffee, no artificial drinks or juices, etc.
I am moving on the track.
Dr Valter shows marvellous and great job you are doing.
Many thanks & Best Wishes