How To Lose Belly Fat Like A Pro

How To Lose Belly Fat Like A Pro

Burn Belly Fat Like A Pro There’ s no better time than spring to lace up your running shoes and start hitting the pavement. Regardless of your current fitness level, using a run/walk method, or what I call “Gonzo training,” can lose belly fat like a pro....

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Sixteen Ways to Win At The Grocery Store Shopping smart at the grocery store can make a big impact on your health, your waistline, AND your bank account.  Try following these guidelines for shopping efficiently, and you’re sure to save your bottom line (in more...

Functional Fitness 2

A Total Body Workout in 6 Moves! With these 6 functional moves, you will sail through the holidays, and be ahead of schedule on your New Years’ resolution. We’d all like more hours in the day and fewer inches on our waistlines. Functional training tackles both of...
Functional Fitness – A Total Body Workout in 6 Moves!

Functional Fitness – A Total Body Workout in 6 Moves!

A Total Body Workout in 6 Moves! With these 6 functional moves, you will sail through the holidays, and be ahead of schedule on your New Years’ resolution. We’d all like more hours in the day and fewer inches on our waistlines. Functional training tackles both of...