Maximize Your Snack Break HARD BOILED EGG 1 hardboiled egg with balsamic vinegar and steamed asparagus or spinach 1 hardboiled egg, sliced and served with diced tomatoes or salsa 1 hard boiled egg with grilled veggies ALMOND BUTTER 1 Tbsp Plain almond butter on celery...
Denver Broncos Vegetable Platter This Sunday, show your team spirit and surprise your friends and family with a fruit and veggie platter that’s guaranteed to WOW! You’ll be surprised how quickly everybody will reach for this healthy tray when you make...
4 SKINNY COCKTAIL RECIPES If you’re downing glasses of eggnog, hot-spiced wine and beer at your New Years Eve party, consider this…An average person guzzles nearly 4,000 alcoholic calories this week! That’s equivalent to approximately 33...
Save THOUSANDS Of Calories This Thanksgiving! CLICK TO DOWNLOAD E-BOOK (FREE) It’s that time of year again, when families and friends gather, and the turkey doesn’t thaw in time (whoops!). Thanksgiving is all about abundance, but all too often, it becomes...
Salad Dressing Recipes It may not seem like it, but drizzling dressing on your leafy greens can sabotage your salad. Think of it this way…you wouldn’t spray paint your house, would you? Then why would you derail your dinner by pouring sugar-filled...
This Year’s Hottest Energy Drink Recipe This year’s hottest energy drink is sweeping the nation, but surprisingly, it doesn’t contain any caffeine or kale, and has been a staple in your grandmother’s kitchen for ages. Women everywhere are...
Football Helmet Fruit Platter Cheering Burns Calories, So It’s Time To Celebrate! This weekend, show your team spirit and surprise your friends and family with a fruit platter that’s guaranteed to WOW! You’ll be surprised how quickly everybody will...
