Top 5 Foods To Turn On Your Libido You’re probably not new to the concept of tailoring your dinner meal to date night…I mean, nobody wants garlic breath! But, the foods you eat on date night can also effect your date night far more than a dinner mint ever...
5 Rules For Optimal Eating In 2016 Most people tend to get caught in a vicious cycle of dieting and then blowing the diet. It usually begins something like this…You’re unhappy with the way you look and feel. You seek a diet that promises instant weight...
Niçoise Salad Ingredients: 2 C chopped lettuce 1 hard-cooked egg, chopped Niçoise Salad Dressing 4–6 ounces water-pack tuna (in can or pouch) ½ cup blanched green beans 6 cherry tomatoes Directions: 1. Place lettuce on a plate. 2. In a small bowl, combine egg...
Turkey Wrap-Ups Ingredients: 4 large leaves of romaine lettuce 1 turkey breast, sliced into strips ¼ cucumber, sliced thin Grated carrot ¼ c. goat cheese, crumbled Instructions: 1. Place lettuce leaves onto a plate, cup side up. 2. Place the turkey strips...
