Episode 61 | Petra Kolber | Perfection Detox To Listen, Just Click Play! For over 20 years, Petra Kolber has choreographed and starred in over 100 award winning workouts. She’s an inspirational speaker presenting workshops around the world. And, she has been a...
Episode 60 | Drew Manning, Fit2Fat2Fit | He Lost 70 lbs in 6 Months…HOW DID HE DO IT? To Listen, Just Click Play! Welcome to On Health: The Art Of Living, where each week, I bring you the latest information on how to live a healthier, more vibrant, more...
Episode 59 | Danette May | Turning a SETBACK Into a COMEBACK To Listen, Just Click Play! When you strength train, you’re putting stress on your body and it creates microscopic tears, which then triggers your body to repair itself and become stronger and more...
Episode 58 | Daniel Lieberman | What Paleo Got Wrong…and Right To Listen, Just Click Play! Recently, thousands of attendees around the world gathered in Austin TX for Paleo FX, the largest conference in the world for supporters of a stone age menu. The premise...
Episode 57 | Kathryn Budig | How To Gain Confidence In The Way You Look To Listen, Just Click Play! Sometimes, being happy the way you look is easier said than done. Even famous writer and director Nora Ephron couldn’t escape from the trials of aging as she...
Episode 56 | Kathi Sharpe-Ross | Reimagine Your Life To Listen, Just Click Play! This journey we call life is often a long path full of changes… from feeling uncertain about your future to changing jobs, changing relationships, or just experiencing blocks. Along...
EPISODE 55 | NAOMI WHITTEL | HOW AUTOPHAGY CAN SAVE YOUR LIFE LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Kathy Smith: Kathi, welcome to the show. Kathi Sharpe: Thank you very much and thank you for that lovely introduction. I’m thrilled to be here. Of...
Episode 54 | Motivation Visualization LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Kathy Smith: Just starting out, you distinguished yourself in this field of bone research, but what attracted you to the field and, specifically, the physiology of bones? Susan...
Episode 53 | Dr. Susan Bloomfield, Ph.D. | Unexpected Ways to Boost Bone Density LISTEN…CLICK PLAY! The number of people being diagnosed with osteoporosis is on the rise, but yet it’s easier than ever to both treat and prevent it. 300,000 people in...
Episode 52 | Dr. Lisa Genova, Ph.D. | What You Can Do To Prevent Alzheimer’s LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Kathy Smith: Lisa, welcome to the show and congratulations on the XPRIZE Award. Lisa Genova: ...
