New workout DVD that gives you the power to keep your body toned & in-shape as you age.
Cardio Fat Burner
Join Kathy in a energetic workout. Get off the couch and start moving towards a healthier lifestyle!
Join Kathy in a energetic workout. Get off the couch and start moving towards a healthier lifestyle!
Includes three of Kathy Smith’s most effective workouts. Provides all the benefits of yoga and lower-body firming to reshape your body into one that is toned and lean. Also increases flexibility and balance.
Kathy Smith: Yoga Breathing Exercise – Try it!
NEW! Total Body Turnaround… with plenty of modifications to match your experience level, Total Body Turnaround is a convenient, fun, and fast way to get fit. Whatever you age, you’ll feel stronger, leaner, and more energized!