The Energize & Restore Kit will help you tone and strengthen the entire body, renew energy and vitality and restore youthfulness. It’s unique design works to increase circulation and send red blood cells and oxygen to all parts of the body for renewed health.
Join Kathy in a energetic workout. Get off the couch and start moving towards a healthier lifestyle!
Includes three of Kathy Smith’s most effective workouts. Provides all the benefits of yoga and lower-body firming to reshape your body into one that is toned and lean. Also increases flexibility and balance.
Kathy Smith: Yoga Breathing Exercise – Try it!
NEW! Total Body Turnaround… with plenty of modifications to match your experience level, Total Body Turnaround is a convenient, fun, and fast way to get fit. Whatever you age, you’ll feel stronger, leaner, and more energized!