Flex Appeal Sensual Stretch It seems like we all have passion when we’re younger….when life seemed a little easier. But then time passes, though, and those carefree days give way to practical, survival-oriented concerns. You get busy with your career, you get...
Create The Sexiest Night Ever By Bellydancing! (Plus, say “goodbye” to belly fat just in time for swimming suit season by bellydancing! Click here for the DVD.) When I took my first belly dancing class, the movement was a revelation — it was...
Sculpt Lean, Sexy Abs For Valentine’s Day If there’s one that getting older has taught me, it’s that gravity affects everything, even our midsections. But the good news is, you don’t need to do hundreds of crunches to lift and firm your...
Includes three of Kathy Smith's most effective workouts. Provides all the benefits of yoga and lower-body firming to reshape your body into one that is…