Episode 54 | Motivation Visualization

Episode 54 | Motivation Visualization LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Kathy Smith: Just starting out, you distinguished yourself in this field of bone research, but what attracted you to the field and, specifically, the physiology of bones? Susan...
Episode 49 | Dr. John Day | Still Thriving at 100!

Episode 49 | Dr. John Day | Still Thriving at 100!

EPISODE 49 | DR. JOHN DAY | STILL THRIVING AT 100! LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Kathy Smith:                   John, welcome to the show. John Day:                   Thank you so much for having me on. I’m a big fan of your podcast, and...
Release Pain…Breakthrough Technique!

Release Pain…Breakthrough Technique!

Release Pain…Breakthrough Technique! https://www.kathysmith.com/wp-content/uploads/2018/02/KS01-SV-EnchantedForest.mp3 If you have ever experienced pain…either physical or emotional, you’ve likely tried more remedies than you can count. But, here’s a...
Cure Chronic Pain! 8-Min Audio

Cure Chronic Pain! 8-Min Audio

Cure Chronic Pain! 8-Min Audio https://www.kathysmith.com/wp-content/uploads/2017/12/clip-how-does-stress-impact-pain.mp3 If you’ve ever experienced chronic pain, you know that the last thing you want to do is move! Dr. Joe Tatta, author of the bestselling...

Become A Discomfort Master!

Become A Discomfort Master! https://www.kathysmith.com/wp-content/uploads/2017/11/clip012_TAOL_Marc_Schoen-mp3cut.net_.mp3 We live in a world that has become so technologically advanced…which makes our lives theoretically a lot more comfortable. Because of that,...
Episode 45 | Dr. Aaron Baggish, M.D. | Exercise And The Heart

Episode 45 | Dr. Aaron Baggish, M.D. | Exercise And The Heart

HEART Smart! LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher February is Heart Health Month, so now is the perfect time to implement small changes that can have a major impact to help you and your loved ones prevent cardiovascular disease. Let’s play a...