4 Best Toning Moves For Women Exciting news…Women’s Day just rated my NEW Total Body Toning DVD as one of the top workouts for getting back in shape. They said… If your goal is to be stronger in the new year, Total Body Toning is the DVD for you. Its...
Burn 300 Calories In 20 Minutes With Kettlebells If you’ve glanced at the intimidating kettlebells at your gym and couldn’t fathom a practical use for them, keep reading. A shocking new study found that people who performed a 20-min kettlebell workout...
The Ultimate Calorie-Torching Time Saver! If you’re tight on time (and who isn’t?), the ultimate circuit workout in today’s blog will become your new favorite! Get ready to crank up your calorie burn with this total-body combo workout filled with...
