Belly Fat Be Gone! (from the Ultimate Stomach and Thighs workout in my Strong, Sleek and Slim DVD) Last weekend, some of my friends and I stopped for brunch after yoga. While we were enjoying the meal, one of them asked, “Is the belly pooch a given after 50?” I told...
Flat Abs FAST! NEW 3-Minute Crunch-Free Abs Clip Today, try a little family contest. When the gang’s all together and looking for something to do, slide the coffee table aside, move into plank position and see who can hold it the longest! Winner gets to avoid...
The Ultimate Calorie-Torching Time Saver! If you’re tight on time (and who isn’t?), the ultimate circuit workout in today’s blog will become your new favorite! Get ready to crank up your calorie burn with this total-body combo workout filled with...
If your Monday to-do list piled up over the weekend and you feel like you don’t have time to fit in a workout today, don’t miss today’s 6-minute express workout! You won’t believe the spectacular tush-toning and ab-tightening results from the...
How To Get Rid Of Belly Fat [VIDEO] (Plus, don’t miss the 30-Days To Your Best Abs Ever Challenge! Click here for more info.) Everyone has some belly fat, even people who have flat abs. This weekend, your fun summer plans may have you thinking, “How can I...
3 New Waist-Whittlers You ABS-olutely Don’t Want To Miss! It’s no secret that we all want a slim and sexy abs! If you’re still relying on crunches to whittle your middle, then the 3 crunch-free moves below were made for you, because traditional...
How To Lose Belly Fat Fast! (Plus, don’t miss the 30-Days To Your Best Abs Ever Challenge! Click here for more info.) Remember that scary visceral fat we’ve talked about before? That insidious fat that’s hard to tap into, the kind that’s marbled into our...
3 NEW Moves For Toned Abs in 10 Minutes It’s NOT TOO LATE to join the 30 Days To Your BEST ABS EVER Challenge! If you haven’t joined, you need to click here. If your ab routine isn’t doing you justice, here’s what will…my very own...
NEW Must-Try Move For Ultimate Summer Abs With summer officially here, chances are you’re getting ready to take off some layers and expose some skin! Whether you’re looking to tone up your midsection or are just looking for a new move to add to your...
3 Muffin-Top Melting Moves For The Weekend Summer is officially only two days away, and if your favorite shorts are feeling a little too tight around the edges, don’t be afraid! Get in action with the 3 muffin-top melting moves below. These simple but effective...
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