GlobalFit, the nation’s leading provider of healthy living benefits, announced that Kathy Smith, an internationally recognized expert in the wellness field, will be the host…
Fox13 News | Booming Forward With Dave Nemeth
Fit Forever With Kathy Smith What is going to keep you on top of your game as you age…doing endless crossword puzzles or taking a walk? The answer is keep moving if you want to maintain brain health. Your body in motion will do more for you brain than...
6 Simple Steps To A Healthier Heart
6 Simple Steps To A Healthier Heart February is American Heart Month…a personal subject for me. When I was 17, my dad died of a sudden heart attack. Needless to say, it was devastating, and one of the few effective coping mechanisms that I found for the pain...
Kathy Smith Interview With Dr. Trevor Cates
[soundcloud url=”http://api.soundcloud.com/tracks/109909855″ params=”” width=” 100%” height=”166″ iframe=”true” /] Click above to play or download the interview. From the interview: “The other day, I...
Ultimate Lifestyle Giveaway
Fitness Icon Kathy Smith Raises Workout Bar For Healthy Living With Re-Launch Of New Website KathySmith.com Smith Focuses on One Day-At-A-Time Weight Loss Approach to Combat National Obesity Epidemic Users Will Be Able To Win Ultimate Lifestyle Get-Away To Park City,...
Kathy Smith Live in San Diego for a PBS Special this Sunday!
Kathy Smith has stood at the forefront of the fitness and health industries for more than thirty years with a collection of books, videos, audios and DVD’s on walking, cardiovascular health, nutrition
Staying Strong DVD Release
As she turns 60 this year, America’s favorite fitness expert Kathy Smith launches Ageless, a new age-fighting workout line with award-winning producer Acacia. The first release, Ageless with Kathy Smith: Staying Strong
ICAA Spokesperson
Millions of older adults see themselves as contributing to society’s success, while others struggle with negative expectations of aging. To draw attention to the opportunities for leading full, active lives at any age fitness expert Kathy Smith joins
Total Body Lift
My new DVD Total Body Lift just hit stores today . . . and soon it will be available right here on our site! This gravity-defying workout will give you the strength, energy, and shape of a younger body. The secret is to hone in on specific muscle groups to provide the greatest results
Event Offers Networking
GlobalFit, the nation’s leading provider of healthy living benefits, extends its support of corporate fitness with its second worksite wellness summit. The event, to be held this May in Philadelphia, brings health and fitness experts together with wellness professionals for a full day
