Kathy's latest TV appearances, including Oprah, The Today Show, The Big Idea with Donny Deutsch, Extra, and more.
![Total Body Paper Towel Workout](https://www.kathysmith.com/wp-content/uploads/2015/09/Screen-Shot-2015-09-09-at-10.35.04-AM.png)
Kathy Smith has stood at the forefront of the fitness and health industries for more than thirty years with a collection of books, videos, audios and DVD’s on walking, cardiovascular health, nutrition
As she turns 60 this year, America’s favorite fitness expert Kathy Smith launches Ageless, a new age-fighting workout line with award-winning producer Acacia. The first release, Ageless with Kathy Smith: Staying Strong