Kathy's latest TV appearances, including Oprah, The Today Show, The Big Idea with Donny Deutsch, Extra, and more.
Fox13 News | Booming Forward With Dave Nemeth
Fit Forever With Kathy Smith What is going to keep you on top of your game as you age…doing endless crossword puzzles or taking a walk? The answer is keep moving if you want to maintain brain health. Your body in motion will do more for you brain than...
6 Simple Steps To A Healthier Heart
6 Simple Steps To A Healthier Heart February is American Heart Month…a personal subject for me. When I was 17, my dad died of a sudden heart attack. Needless to say, it was devastating, and one of the few effective coping mechanisms that I found for the pain...
5 Bold Questions For Kathy Smith
5 Bold Questions For Kathy Smith Q: Any big goals for 2014? A: Love is a big focus for me this year. With my kids out of the house, I’m enjoying life in Park City and LA, but I’m ready to meet someone special. I’d love to find the right man to spend the rest of my...
Kathy Smith Interview With Dr. Trevor Cates
[soundcloud url=”http://api.soundcloud.com/tracks/109909855″ params=”” width=” 100%” height=”166″ iframe=”true” /] Click above to play or download the interview. From the interview: “The other day, I...
What I Believe And Why
Dear Friends, I discovered my love of exercise and healthy living at a young age: After losing my parents far too early in life, I was lost, alone, and searching for answers. Movement became my refuge. It was a revelation to me, that what we do with our bodies has a...
1-On-1 Skype Consultation With Kathy Smith
1-On-1 Skype Consultation With Kathy Smith Let’s have a Skype date…just you and me! I want to talk about your fitness goals and how you can improve your health. Passing on the knowledge of how you can feel great about your body makes all the difference to me,...
Ultimate Lifestyle Giveaway
Fitness Icon Kathy Smith Raises Workout Bar For Healthy Living With Re-Launch Of New Website KathySmith.com Smith Focuses on One Day-At-A-Time Weight Loss Approach to Combat National Obesity Epidemic Users Will Be Able To Win Ultimate Lifestyle Get-Away To Park City,...
Kathy Smith Live in San Diego for a PBS Special this Sunday!
Kathy Smith has stood at the forefront of the fitness and health industries for more than thirty years with a collection of books, videos, audios and DVD’s on walking, cardiovascular health, nutrition
Staying Strong DVD Release
As she turns 60 this year, America’s favorite fitness expert Kathy Smith launches Ageless, a new age-fighting workout line with award-winning producer Acacia. The first release, Ageless with Kathy Smith: Staying Strong
