Green Tea
LONGEVITY SMOOTHIE
Servings: 1
Ingredients:
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1/2 cup brewed and cooled green tea (as the base)
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1 cup kale
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1 cup spinach
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1/3 cup silken tofu
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1/2 pear, cored and
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1/4 avocado
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Squeeze of lemon
Instructions:
1. Brew a strong cup of green tea and let it cool completely.
2. Add all ingredients to your blender.
3. Blend until smooth and creamy.
4. Pour into a glass and enjoy immediately!