4 Love Potion
SMOOTHIE RECIPES
Love is in the air! Valentine’s Day is a perfect opportunity to set up a “love potion bar” where you line the counters with a variety of toppings, cute glasses, and turn on a fun romantic comedy.
Add some va-va voom to your holiday breakfast with one of these festive V-Day protein shakes that keep your energy stabilized… chocolate flavors included 😉
♥️ Red Velvet Shake…
Packed with an assortment of fruits, this shake is berry sweet, satisfying, and hello… it’s red!
8 oz unsweetened coconut water
1/4 C frozen raspberries
1 scoop vanilla or chocolate protein shake…check out the Kathy Smith Protein Shake!
2″ cube fresh ginger
2″ piece frozen banana
1/2 squeezed lemon
1 Tbsp freshly-ground flax seeds
♥️ Va Va Voom Chocolate Temptation Shake… Valentine’s day or not, you’ll be putting this SWEET & SATISFYING chocolate delight into your normal shake lineup!
♥️ City of Love Pomegranate Shake… Pomegranates are a symbol of love and fertility. Sipping on this concoction will turn into a daily love affair!
♥️ Goddess of Love Shake... Let’s just say it — avocados are sexy. This shake is centered around avocados, which are packed with vitamin B6…which promotes blood flow (if you know what we’re hinting at).
♥️ Va Va Voom Chocolate Temptation Shake…
Valentine’s day or not, you’ll be putting this SWEET & SATISFYING chocolate delight into your normal shake lineup!
2 cups unsweetened almond milk
2 Tbsp cacao powder or unsweetened cocoa powder
1 cup chopped collard greens (stalks removed), or other leafy green
1⁄2 cup raw cauliflower florets (fresh or frozen)
1⁄4 cup plain almond butter
1 serving Chocolate protein powder…check out the Kathy Smith Protein Shake
1 tsp vanilla extract
Pinch of cayenne pepper (optional)
1 small frozen banana
1 Tbsp chia seeds
♥️ City of Love Pomegranate Shake…
Pomegranates are a symbol of love and fertility. Sipping on this concoction will turn into a daily love affair!
1/2 C. chilled pomegranate juice
1/2 C. frozen blueberries
8 oz. unsweetened almond milk
1 serving vanilla protein powder
2 tsp. Barlean’s Omega Swirl (opt.)
♥️ Goddess of Love Shake...
Let’s just say it — avocados are sexy. This shake is centered around avocados, which are packed with vitamin B6…which promotes blood flow (if you know what we’re hinting at).
8 oz unsweetened almond milk
1/2 C. frozen blueberries
1 handful of spinach leaves
1/4 ripe avocado – skinned and pitted
1 Tbsp chia or flax seeds
1 serving chocolate or vanilla protein powder – Check out the Kathy Smith Protein Powder
