Pumpkin Pie Protein Shake

1/2 C. Pumpkin (Canned, pure)
1 1/2 C. Almond milk
1 Serving (2 Tbsp.) Vanilla protein powder (check out the Kathy Smith Shake)
1 tsp. Pumpkin pie spice
1 C. ice to thicken

 

Blend until smooth and enjoy!

This delicious protein shake recipe comes from my kitchen in the ReShape Online Weight Loss Program! Sign up today at: www.KathySmithReShape.com

Let Your Protein Shake Work For You… Not Against You!

 20 grams of protein and 5 grams of fiber per serving
Non-GMO
Gluten Free
 No Soy
 No Casein
 No Lactose 
 8 Billion essential probiotics per serving

THE BEST-TASTING SHAKE!

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1 Comment

  1. Gayle on December 23, 2013 at 8:16 pm

    This recipe looks tasty but I was looking for a nutritional breakdown if available. Thanks & happy holidays!