4 Perfect Weight Loss Smoothies For 2015
1. Blackberry Bliss Protein Shake
Ingredients:
8 oz unsweetened almond milk
1 serving vanilla protein powder
1/2 C. frozen blackberries
1/2 banana
Ice to thicken
Directions:
Blend together and enjoy!
Yield 1 serving
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2. Maqui Berry Protein Shake
Ingredients:
8 oz. unsweetened almond milk
1 serving vanilla protein powder
3/4 C. mixed berries (frozen)
2 Tbsp. Maqui berry powder
Ice to thicken
Directions:
Blend together and garnish with maqui berry powder. Enjoy!
Yield 1 serving
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3. Tropical Chiller Protein Shake
Ingredients:
8 oz. unsweetened almond milk
1/2 C. drained canned pineapple tidbits
1 scoop vanilla protein powder
1/8 tsp. coconut or almond extract
Directions:
Combine water, pineapple, protein powder and coconut extract in a blender. Cover and blend until smooth. For a thicker shake, use less liquid or add ice.
Yield 1 serving.
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4. Choco Monkey Shake
Ingredients:
8 oz unsweetened almond milk
1 small banana or 1/2 medium banana, frozen
1 serving chocolate protein powder
1 Tbsp. ground flax seed
Directions:
Combine almond milk, banana, protein powder and flax seed in a blender. Cover and blend until smooth. For a thicker shake, use less liquid or add ice.
Yield 1 serving.
Get more delicious recipes like this every week in my ReShape Online Weight Loss Program!
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