VIDEO: My Go-To Morning Burst Protein Shake!

Ingredients:
8 oz unsweetened almond milk
1 serving chocolate protein powder (I use the Kathy Smith Protein Shake)
1/4 C. frozen mixed berries
1/4 Avocado
1/4 C. plain greek yogurt

THE BEST TASTING PROTEIN SHAKE EVER!

I consider myself a pro when it comes to protein shakes. Years ago, I began training for a marathon and the workouts were intense! In order to keep my training program at its peak, I needed something to give me extra energy and muscle-repairing nutrients. So I began drinking protein shakes each day. What a difference it made! Decades later, one of my secrets to living a vibrant, healthy life is having a protein shake on a regular basis. It’s a simple thing to do, but it has energizing effects! I’m excited to share this key to optimal health by introducing a protein shake I know is clean, natural, and delicious…Introducing the KATHY SMITH PROTEIN SHAKE!
CHECK IT OUT!

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The Reviews Are In!

⭐️⭐️⭐️⭐️⭐️ 5 Stars!
"Over the years I have tried every protein powder on the market. Something about Kathy's presentation intrigued me, so I decided to try it and was very glad I did. The protein powder not only tasted delicious but added a creaminess to my smoothie. I highly recommend it." - Karen

⭐️⭐️⭐️⭐️⭐️ 5 Stars!

"I love love love to use the vanilla shake with some added fruit and veggies! I love the chocolate alone with any kind of nut milk. It satisfies my chocolate cravings! I will be ordering more of both flavors! They are tasty and energizing!" - Ginny

​• No added sugar • No gluten • No casein • No GMOs • No lactose •  Digestive enzymes • 20g protein


KS Wellness Protein
Is Simply The Best!

SHOP NOW

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Let's stay connected! Follow me on Instagram and Facebook for additional workouts, recipes, and motivation. It's a lot of fun. And, listen to my weekly conversations with leading experts in all things healthy. I'm here to help you appreciate your most important asset...your health! And remember, it happens one small step at a time.

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2 Comments

  1. Silke Fligge on August 15, 2016 at 9:54 am

    Hi Kathy,
    Do you sell your protein powder in BC Canada ?

    Thank you

    • Kathy Smith Lifestyles on August 18, 2016 at 11:58 am

      Hi Silke,
      Right now, we don’t offer shipping to Canada. But, hopefully soon!
      Kathy