FREE 2-Week Workout Program to Stay Strong, Fit and Vibrant. Daily videos/audios in your inbox every morning…strength training, pilates, yoga, walking and so much more.
RESHAPE APP
FIT BODY • FIT MEALS • FIT MIND
… ALL IN ONE APP
TOTAL BODY TONER
8-WEEK EXERCISE
AND EATING PLAN
DVD WORKOUTS
FOR EVERY BODY
HIIT • BARRE • STRENGTH • BARRE.. MORE!
WALKING, THE UNSUNG HERO
LISTEN, LOSE, AND LOOK YOUR BEST!
FIT OVER 40
FREE 14-DAYS OF WORKOUTS
EAT FOR VITALITY
TRY CARB CYCLING TO JUMPSTART WEIGHT LOSS
Your go-to source for fitness, wellness & nutrition tips—plus motivation, right in your inbox!
Your go-to source for fitness, wellness & nutrition tips—plus motivation, right in your inbox!
Kathy Smith’s Podcast
On Health: The Art of Living
The Art of Living spotlights the brightest and best in the fields of fitness, nutrition and motivation.
MEET KATHY SMITH
Forbes calls Kathy Smith a “Fitness Titan” for good reason. With her iconic library of exercise videos, Kathy has stood at the forefront of the fitness and wellness industries for more than 30 years. And with her highly-acclaimed podcast and all-in-one workout app, Kathy remains at the cutting edge of a business she helped to pioneer. The Kathy Smith empire boasts over $500 million in sales – with a collection of New York Times bestselling books, videos, lifestyle products and fitness equipment – and a spot in the Video Hall of Fame.
Let’s stay connected!
Follow me on Instagram and Facebook for additional workouts, recipes, and motivation. It’s a lot of fun. And, listen to my weekly conversations with leading experts in all things healthy. I’m here to help you appreciate your most important asset…your health! And remember, it happens one small step at a time.
