Ingredients:
1 C. Water
2 Tbsp. chocolate protein powder (check out the Kathy Smith Protein Shake)
1 tsp. unsweetened cocoa poweder
Directions:
Heat water until boiling. Mix in protein powder and cocoa. Pour in mug and garnish with milk froth and dark chocolate shavings.
This delicious protein shake recipe comes from my kitchen in the ReShape Online Weight Loss Program! Sign up today at: www.KathySmithReShape.com
FREE Fit Over 40 Program!
"I've lost 8 pounds in 6 days!" - Charlene
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Still not convinced?
Here are 5 reasons to get started with the FREE Fit Over 40 program....
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You can have results or excuses… but not both!
Let's stay connected! Follow me on Instagram and Facebook for additional workouts, recipes, and motivation. It's a lot of fun. And, listen to my weekly conversations with leading experts in all things healthy. I'm here to help you appreciate your most important asset...your health! And remember, it happens one small step at a time.
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