Fitness Buzz
January 2007

Kathy Smith's 6 Week Shape Up...

Get Slim & Healthy NOW!

Make the commitment. Do something different
for body...for your health...for your life.

  • Download training -- For the first time, right at your fingertips, you can download Kathy's new strength training workouts, cardio, Pilates, Yoga and more. Tone your butt, abs, arms and legs like never before!
  • Beat Boredom -- One new workout each week to stoke motivation.
  • A 2-Week Food Plan -- with satisfying recipes! -- to kick-start a leaner diet. Easy to follow. Fast results.

Are you ready to change your body--and your LIFE?

Join ME, Kathy Smith, through six weeks of new fat burning cardio and fast body sculpting workouts guaranteed to flatten your abs and firm up your lower half. Kick it off with my "2-Week Jump Start Program," and lose up to 11 lbs in just 2 Weeks. I'll show you innovative ways to blast fat and calories, help shed pounds quickly and safely, and give your metabolism the jolt it needs to unlock stored body fat. Tone up, get healthy and get super-energized. You will succeed! Let's do it.

***A SPECIAL GIFT FROM KATHY: Make the commitment now and SAVE $30.00 off Kathy's 6 Week Shape Up! Click here and simply type in "kathy" in the coupon code box. No more excuses. Make the Commitment NOW! (Limited time offer)

BONUS! A simple six-week fitness calendar that plots every workout for you.

JUST FOR YOU: If you feel overwhelmed, fall off track or just need an extra boost of motivation, I'll be there for you LIVE with a tele-class to answer all your diet and exercise questions and concerns.

THE EASIEST DIET...EVER
Accelerate your results with my "2-Week Jump Start Slim Down Plan!" Join the countless others who've lost up 11 pounds in 2 weeks with my simple, easy-to-follow and physician-approved meal plan that will re-calibrate your metabolism and put you in fat burning mode. It includes four meals a day, featuring my new delicious recipes and satisfying shakes. Quick results will give you the motivation you need to go the distance with this fast, convenient and completely balanced food plan!