For the past 30 years, I’ve taken a variety of vitamins and minerals. I’m a big believer that they shouldn’t replace a balanced diet – but I like to get a broad spectrum of vitamins just in case I’m missing anything in my meals.

Recently when I went in for a bone density scan, I got a little wakeup call: Even though I’m still in a normal range, I’ve lost bone density in my hips over the last five years. As I talked it over with the doctor, I realized that I not only needed my calcium, but also some good doses of Vitamin D. It was really a reminder of the importance of vitamins.

In a surprising report delivered at an international conference on dietary assessment in April 2006, an analysis of national dietary data shows that many Americans’ diets fall short in a number of essential nutrients including vitamins D, E, A, C, K, calcium, magnesium and potassium.

So, how do we make smart choices when choosing a multivitamin? With the sea of products in the marketplace, it can be overwhelming and confusing, to say the least. I am excited to share with you the Rainbow Light supplement line that we have added to our website.

What I love about these products is Rainbow Light’s comprehensive, optimal potency formulas they have developed, the fact that they are food-based really is perfect for easy digestion and maximum absorption…I can tell you my body feels the difference.

So let’s cut through the maze of what to take and how much. With the help of the terrific Rainbow Light team, I’ve selected 12 formulas for you to consider as a part of your daily health and nutrition plan for overall wellness:

Advanced Enzyme Systemâ„¢
Superior digestive support with plant-source enzymes and soothing botanicals.

Black Cohosh Meno-Relief 1650â„¢
Comprehensive herbal menopause relief formula.

Bones for Lifeâ„¢
Scientifically advanced, bio-available protection for bone strength – in a 100% vegetarian formula.

Energy B-Complexâ„¢
One tablet per day promotes enhanced physical & mental energy.

Menopause Oneâ„¢ Multivitamin/Mineral
Iron-free targeted nutrition with herbal relief.

Osteo-Buildâ„¢
Scientifically advanced nutrition for building & maintaining bone density.

Prenatal Oneâ„¢ Multivitamin
Potent & science-safe targeted nutrition for pregnant & nursing women.

Protein Energizerâ„¢ Rich Chocolate
High-protein, low-fat shake with energizing herbs and NO soy, dairy or added sugar.

Protein Energizerâ„¢ Creamy Vanilla
High-protein, low-fat shake with energizing herbs and NO soy, dairy or added sugar.

Superfood Energy Complexâ„¢
Invigorating green foods, phyto-nutrients and herbs for stimulant-free natural energy.

Ultra Gram “C”™
100% buffered, high-potency vitamin C system in an easy-swallow tablet.

Women’s Oneâ„¢ Multivitamin/Mineral
The #1 selling natural multivitamin with customized nutrition for women, featuring dong quai, red clover & soy isoflavones.

I invite you to take a closer look at these exciting products and see which one would work for you. Choose the best…Choose Rainbow Light!

Click here to check out the entire line available on our site.

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